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Sheila Ford

Fitness and Personal Trainer-Coach

Believes a healty lifestyle goes beyond te results of a good workout.It is the embodiment of spiritual, psychological, and physical well-being, regardless of your nutritional and training needs. As part of WIM's team, we will work together to ensure they are met effectively. The concentration of my education, includes an MS in Sports Psychology and the National Academy of Sports Medicine (NASM) certification, focuses on the optimal performance and health of each individual. My passion, education, and training; along with your release of fear, will aid in leading you to become your best "You"


Sheila Ford
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